Bananas make you feel Happy!!
If you're feeling a bit down in the dumps after a long winter, put Bananas on your shopping list to boost your mood and help beat stress. They contain trytophan which is converted into serotonin - the brain chemical that makes us feel happy. Also bananas are a good choice for when you have to resort to breakfast on the run.
Think that I had better go and get a whole load of them!!!